https://www.crossfitbelair.com/join daily 0.75 2026-10-12 https://www.crossfitbelair.com/about daily 0.75 2025-11-05 https://www.crossfitbelair.com/contact daily 0.75 2025-11-05 https://www.crossfitbelair.com/classes daily 0.75 2026-10-12 https://images.squarespace-cdn.com/content/v1/5e39b8ac2f36b05513d5406a/dda3532e-b819-488c-8174-deaa9bc952f1/IMG_1060+%281%29.jpg Classes - Crossfit AM Sessions Mon - Fri 5:30am, 9:15am, 11:00am Like to get your workout done with early in the day? Come and get your sweat on with our morning crew. Classes consist of a combination of strength training and metabolic conditioning. Different workouts are programmed for every day of the week with an ultimate goal of improving the fitness of our members. https://images.squarespace-cdn.com/content/v1/5e39b8ac2f36b05513d5406a/1583262371319-HFYZOWMO923S1Z6Z6CO5/clean2.jpg Classes - Crossfit PM Sessions Mon - Thurs 4:00pm, 5:00pm, 6:00 (Mon & Wed), 7:00pm Fri - 4:00pm, 5:30pm, 6:30pm If you can’t make it to the morning sessions or just prefer a later workout in the day, than our afternoon classes are there to put a smile on your face! As the morning classes, the class consists of a combination of strength training and metabolic conditioning. https://images.squarespace-cdn.com/content/v1/5e39b8ac2f36b05513d5406a/6300f969-4dc9-4971-94c6-85e6d1f8cfbd/IMG_0493.jpg Classes - Saturday Squad Attack Sat 8:30am Everything learned throughout the week and during our member’s fitness journey is incorporated into a team effort. There are posted workout options that can be followed to the letter or adapted to the experience level of the team members. This is about improving through each other as community! https://images.squarespace-cdn.com/content/v1/5e39b8ac2f36b05513d5406a/32e2c102-e542-42d3-97dc-a4bf6c4920a0/230A8011_Original.jpg Classes - Youth Athlete Development Program Mon, Tues, Wed 6:00pm Tailored to both in-season and off-season athletes, the youth athlete program has focus on speed, explosiveness, strength, conditioning, and injury prevention exercises. Typically run over an 8 week training period, our clients are challenged to become their best! https://images.squarespace-cdn.com/content/v1/5e39b8ac2f36b05513d5406a/1583263414184-KORQGKOS613JNNC9YE81/chris%2Bski.jpg Classes - Personal Training Scheduled with client Have our coaches talk to you about your personal goals and develop a personalized plan on exactly how to get there. This service is for anyone looking to better themselves. Between custom In-Body measurements, meal planning, and personalized workout plans, we can create the roadmap to your success in this area. https://images.squarespace-cdn.com/content/v1/5e39b8ac2f36b05513d5406a/e15f4c64-263f-4603-a87e-0ce2ba1c3bc6/Megan+Fruit+.PNG Classes - Health & Wellness Varies in schedule From discussing healthy food choices, lifestyle decisions, stretching, and recovery, we cover the questions that our members have along their journey to a healthy and more productive life. https://www.crossfitbelair.com/schedule daily 0.75 2025-11-05 https://www.crossfitbelair.com/programs daily 0.75 2025-11-08 https://images.squarespace-cdn.com/content/v1/5e39b8ac2f36b05513d5406a/1583197517319-LT9GNQFMWBGJZE5UCOSD/22219888_10154768101301555_2083158095079820274_o.jpg Programs https://images.squarespace-cdn.com/content/v1/5e39b8ac2f36b05513d5406a/6300f969-4dc9-4971-94c6-85e6d1f8cfbd/IMG_0493.jpg Programs https://images.squarespace-cdn.com/content/v1/5e39b8ac2f36b05513d5406a/e15f4c64-263f-4603-a87e-0ce2ba1c3bc6/Megan+Fruit+.PNG Programs https://images.squarespace-cdn.com/content/v1/5e39b8ac2f36b05513d5406a/0e118fa7-b792-4d4a-be65-354790b75496/IMG_0185.jpeg Programs https://www.crossfitbelair.com/athletic-development daily 0.75 2026-04-29 https://images.squarespace-cdn.com/content/v1/5e39b8ac2f36b05513d5406a/1a7c6d25-11d7-4182-8d98-5e19897a92e1/IMG_9629.jpg https://images.squarespace-cdn.com/content/v1/5e39b8ac2f36b05513d5406a/b22110cc-230d-458e-9a2a-858f22519b5d/IMG_0669+%281%29.jpg https://www.crossfitbelair.com/home-1 daily 1.0 2025-11-05