Mysery partner wod!!! See u in morning! Wod will be on white board.
CrossFit Bel Air – WOD
Warm-up (No Measure)
0-10 minutes of class begin solo warm up.
800m group run at 10minutes after class start……
Then setting up for wod with coach instruction!
Coach assigned weight mystery partner wod…..
metcon 2 will be for time, you can add your score to wodify later to maintain wod name secrecy,,,,